Karma Experience – through Yoga Nidra !

During the practice of Yoga Nidra your consciousness travels one layer of consciousness to another. Sometimes it goes very deep where you feel more fantastic and exploding experiences. Sometimes consciousness is not able to go very deep; it only remains within the precinct of the conscious mind. Then you have some sort of relaxation, sleep or a pleasant experience.

Experiences such as levitation may occur while the consciousness transverse through the subconscious mind. When the awareness penetrates into the subconscious realm, it is temporarily detached from the body idea. When this dissociation takes place between mind and body. You have a lot of wonderful experiences. All these experiences which you have in the different layers of your subconscious and unconscious are nothing but manifestation of your karmas either from this life or previous lives. This is how the process of yoga nidra eliminates the whole store of karmas and purifies the deeper levels of mind.